One track. Three passes.
A simple listening routine that works with the equipment you already have.
First pass: follow the whole piece
Choose a comfortable volume and listen without stopping. Notice the opening, any change that catches your attention, and the way the piece ends. You do not need to identify every sound or know the musical terminology.
Second pass: choose one question
Follow one repeating sound, sketch the rise and fall of intensity, or notice where a pause changes your expectation. The track pages each suggest a question. Pick one rather than turning the listen into a test with a right answer.
Third pass: compare a moment
Replay a short passage around a change you noticed. Keep the playback level similar so that a louder replay does not become the only reason for preferring it. Use the player’s timeline to move back; the controls are provided by your browser.
Leave a useful note
Write one observation and one unanswered question. “A new layer enters just before the return” is easier to revisit than “the production is good.” Keep personal associations separate from facts about the composer.
Make it a small practice
A few attentive minutes are enough. You can listen without an account, subscription, or specialist equipment. Take a break if you find yourself increasing the volume to keep concentrating.